{"id":13750,"date":"2017-07-21T18:04:59","date_gmt":"2017-07-21T18:04:59","guid":{"rendered":"https:\/\/komo.vamtam.com\/?page_id=13750"},"modified":"2017-07-21T18:04:59","modified_gmt":"2017-07-21T18:04:59","slug":"blog","status":"publish","type":"page","link":"https:\/\/kitchenpdu.com\/index.php\/about-us\/blog\/","title":{"rendered":"Tips"},"content":{"rendered":"
\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Trip<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tSpinal Fusion Guy On A Bike<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tApril 11, 2017\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tThis post has come from Paul Franklin who got in touch to share his inspirational story of battling through health challenges to live his dreams of bicycle touring. \t\t\t\n\t\t\t\t\tTags Day<\/a>, tourist<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Places<\/a>, Wheels<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tFat Wrap Handlebar Tape Review<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tSeptember 1, 2014\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tHands up if you have ever suffered with pain or discomfort in the wrist and hand areas when cycling. \t\t\t\n\t\t\t\t\tTags electric<\/a>, sunny<\/a>, trip<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Places<\/a>, Road<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tYoga for Cyclists | Q and A with Alice McNeil from Hope Yoga<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tMarch 22, 2014\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tMany of us cyclists are guilty of only taking care of one thing – your pride and joy that is your bicycle.\t\t\t\n\t\t\t\t\tTags Gps<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Road<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tSpain to Norway on a Bike called Reggie | Q & A<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tMarch 21, 2014\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tI had the pleasure of hearing Andrew give a cracking talk at the recent Cycle Touring Festival in Clitheroe\t\t\t\n\t\t\t\t\tTags electric<\/a>, tourist<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Trip<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tBikeRoll – Planning Bicycle Routes<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tMarch 10, 2014\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tI like to spend my free time in nature hiking, rock climbing, or biking.\t\t\t\n\t\t\t\t\tTags Day<\/a>, Gps<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Bike<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tCycle Touring Festival 2017<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tMarch 10, 2014\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tIt is called the Cycle Touring Festival and I had the pleasure of going this year.\t\t\t\n\t\t\t\t\tTags electric<\/a>, Expedition<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Places<\/a>, Road<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tGet Outside and Explore the World by Bicycle!<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tSeptember 7, 2013\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tHello and welcome to a guest blog post from Stephanie Lindqvist. Stephanie went on an…\t\t\t\n\t\t\t\t\tTags Day<\/a>, Gps<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Road<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tOff to have a Cycle Touring Adventure in Dartmoor<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tSeptember 6, 2013\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tI think of myself as rather fortunate to live in the South West of England.\t\t\t\n\t\t\t\t\tTags tourist<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\t\t\t\t\t\tvamtam-theme-circle-post\t\t\t\t\t<\/a>\n\t\t\t\tCategory Road<\/a>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\tBicycle Touring Local Leaders<\/a>\n\t\t\t\t<\/h3>\n\t\t<\/header>\n\t\t\n\t\t\tSeptember 6, 2013\t\t<\/a>\n\tEdit<\/a>\n\t\t\t\tWe are building a network of cyclists, ready to meet up and help other cyclists visiting their local area as part of a cycle tour, or even a simple bike ride.\t\t\t\n\t\t\t\t\tTags Gps<\/a>\t\t\t\t\n\t\t\t\n\t\t\t\tREAD MORE\n\t\t\t<\/a>\nLoad more<\/a><\/div>","protected":false},"excerpt":{"rendered":"

vamtam-theme-circle-post Category Trip Spinal Fusion Guy On A Bike April 11, 2017 Edit This post has come from Paul Franklin who got in touch to share his inspirational story of battling through health challenges to live his dreams of bicycle touring. Tags Day, tourist READ MORE vamtam-theme-circle-post Category Places, Wheels Fat Wrap Handlebar Tape Review…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16885,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13750","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/pages\/13750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/comments?post=13750"}],"version-history":[{"count":0,"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/pages\/13750\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/pages\/16885"}],"wp:attachment":[{"href":"https:\/\/kitchenpdu.com\/index.php\/wp-json\/wp\/v2\/media?parent=13750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}